Grateful to be able to listen to the inspirational @graemecowan today, talking about self care, caring for those in your company & showing gratitude.

And remember, you don’t have to wait for that one day each year to ask someone R U OK? A conversation could change a life.
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#grateful #inspirational
#backfromthebrink #author
#selfcare #icare #gratitude
#ruok #aconversationcouldchangealife